Nutrition Updates

Please make sure that your nutrition lessons are the most up-to-date. The food pyramid is no longer the most recent projections for proper nutrition.

Here's the newest from the US Department of Agriculture:

MY PLATE 

http://www.choosemyplate.gov/

There are graphics and information you may download and print. 

http://www.choosemyplate.gov/print-materials-ordering/graphic-resources.html

HAPPY HEALTHFUL EATING!!!